meditation for pain relief

How And Why Anger, Stress And Anxiety Aggravate Chronic Pain Chronic pain does not just exist in a void of only physical symptoms. People with chronic pain have true physical pain to be sure but there are many different factors that play into the perception of that pain. Your emotional state plays a big role…

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Chronic pain and Fibro

Dealing With Emotional Impact Of Living With Chronic Pain Living with chronic pain is more than just taking pain pills and living with the pain. Chronic pain has multiple emotional symptoms associated with the pain that also needs attending to. There is a lot of interplay between chronic pain and emotion and living with chronic…

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Guaifenesin protocol, natural treatment for fibro

How to Use The Guaifenesin Protocol to Treat Your Fibromyalgia What is the Guaifenesin Protocol? Guaifenesin is currently marketed in cough syrups as a natural expectorant and it is also sold in its pure form under several trade names including that of Mucinex. It is very safe to use and has no known side effects,…

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magnetic therapy for fibro

Magnet Therapy Also Called Magno Therapy for Fibromyalgia Magnetic or magnet therapy has been used as alternative therapy for healing illness for decades. Magnetic therapy for fibromyalgia has been shown to be effective in relieving pain and to increase circulation; it is also a good therapy for osteoarthritis. Magnetic or magnet therapy has been used…

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What Are The Fibromyalgia Statistics? What are the fibromyalgia statistics and what is the risk of family members developing fibromyalgia? This is a common question once you are diagnosed with fibromyalgia. According to the American College of Rheumatology 3.7 million Americans over the age of 18 years old has fibromyalgia. The National Women’s Health Center…

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Myofascial Pain Syndrome symptoms

Signs and Symptoms of Myofascial Pain Syndrome and Fibromyalgia If you have been diagnosed with fibromyalgia, you may be experiencing myofascial pain syndrome as well, as the conditions frequently overlap. Some researchers do not believe MPS is a syndrome. A syndrome is a set of symptoms without a known cause. They refer to MPS as…

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Fibro and opening jars

Living with Fibromyalgia, Fibromyalgia Coping Tips ­Fibromyalgia is a chronic condition, meaning long lasting. It is critical to learn good coping strategies in order to live a fulfilling life. Fibromyalgia Coping Tips Helping You Lead A Fulfilling Life Here are some fibromyalgia coping tips that will make the little things in your life easier to…

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Fibromyalgia Diagnosis

Fibromyalgia Diagnosis, What Are The Criteria? Fibro symptoms vary and it can take time to get a fibromyalgia diagnosis. It is generally a case of eliminating other possible causes first. What are the Criteria for a Fibromyalgia Diagnosis? Obtaining a fibromyalgia diagnosis is almost always a case of eliminating other causes. Fibro symptoms are very…

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Fenugreek

Amazing  Herbs That Alleviate Fibromyalgia Pain I am sure grandma has known for a long time the power of herbs for eliminating or lessening chronic pain, and she was right! Here we look at 7 pain busting herbs that you can add to your food or take in supplement form to help treat your chronic…

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Fibromyalgia Tender Points

Fibromyalgia Tender Points – What Are They and Where Are They Found?   You may have heard about fibromyalgia tender points, not to be confused with fibromyalgia trigger points which are different. There are nine sets of tender points located on each side of the body so 18 in total. I was recently told they…

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